Physiotherapy, often referred to as physio, uses physical methods, such as massage and manipulation, to promote healing and wellbeing. Physiotherapy treatments are often used to help restore a person’s range of movement after injury or illness.Physiotherapists also help people with mental health conditions, neurological conditions (those affecting the brain and nervous system) and chronic (long-term) health conditions.By using a number of different approaches and techniques, a physiotherapist ca